Advocare Thermoplus and Max 3.
No running today. It was raining early this morning and not much free time this afternoon. Also just taking a day break to keep my joints healthy. Did some walking around the neighborhood chasing a small black dog that many of you know.. Came back and did 50 swings with the rkb's. Nothing much other to speak of. Plan on hitting tomorrow pretty good.
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I found your link on my friend Jon's blog. I'm a big guy myself, on a similar journey to a healthier bodyweight. I have 2 suggestions. 1) Take it slow & build your capacity. 2) Add O2 Gold to help with breathing & Joint promotion to protect your joints.
ReplyDeleteThose 2 products have helped me a great deal.
Take care & i will watch your progress with great interest.
Jamie
JR try O2 Gold and see if it helps your lungs not fell like they are oozing out of your ears, and then let me know... I love you bunches,
ReplyDeleteCrystal